I have not traditionally been a person who makes New Years resolutions. I do believe resolutions are important, as the act of declaring some kind of promise with the intention of self-improvement is a wonderful practice. I simply believe it can be worthwhile to declare resolutions throughout the year.
This being said, I have recently come to realize that perhaps there is something I have overlooked about the practice of declaring resolutions for a new year. There is something important about the time between Winter Solstice, marking the shortest day/longest night of each year, and the first day of the Gregorian Calendar, January 1. This stretch of roughly eleven days can easily cause disruptions in one’s mental and physical health. Cold, darkness, holidays, travel, and an increase in social obligations cause typical routines to shift. For teachers of all kinds, the stretch between semesters can provide time for rest, but can also necessitate more time spent finishing work from Fall semester and planning and organizing for Spring semester. All of this can leave us feeling disconnected and anxious, creating a need for self-renewal.
January 1 isn’t necessarily the day when I feel my energy needing a specific renewal effort, but I do always feel that need at some point in January. My typical formula for self-renewal includes more yoga, more tea (less coffee), less sugar, and more quality time with friends and loved ones. This year, I am adding an additional variable to my formula: more coding. More specifically, I’m re-committing myself to the resolution I made almost 4 months ago to learn to code. Continue reading